Seeds - Holistic Health Retreat
Sobre a oferta
We invite you to join us over 5 days/ 4 nights at our Grand House, where our “Seeders” will give you seeds to rediscover yourself, optimizing your body and mind for a better living, for a better health, honouring your body as your personal temple.
2 days to detox, 2 days to re-balance and 1 day to recharge your energy.
From the 20th to the 24th of October,
join Wize Collective facilitators to improve your health and enhance your connection to yourself, to others and to the earth in a transformational retreat.
Between holistic therapies, sound healing and breathing classes, meditation and journaling practices, talks and workshops, this 5-day retreat will give you the tools and routines to help you detox, re-define yourself, your routines, your health and well-being through mind-body connection.
During this retreat you’ll be able to enjoy your stay at Grand House, taste nourishing and organic wholesome meals, curated by the chef and our functional nutritionist, and experience all the transformative healing therapies guided by a multidisciplinary team of experts.
You will learn:
- To have a better sleep
- To decrease stress
- To have a better mood
- Breathing techniques that will assist you in your daily life
- To make healthy food choices
- To understand what you should add or take out from your meals
- To calm your mind through meditation
- To connect to your body movement
- To strengthen your relationship with mother nature, connecting deeply with what she offers us
- To improve awareness in your life
- Tools to work with your emotions in the most effective way, including fear
MORE INFORMATION: click here
COURSES ARE HELD EXCLUSIVELY IN ENGLISH
À sua disposição
- 5 days / 4 nights accommodation
- Bio-well test (a revolutionary device that analyses the mental and physical health)
- Nourishing & organic wholesome meals
- Sessions of holistic therapies with our experienced therapists
- Sound Healing Session
- Breath-work Session
- Talks & Workshops
- Daily Journaling Practices
- Daily Meditation Sessions
- Water, tisanas & boost juices
- Pre & Post retreat support
- Optional extras:
1:1 sessions with our therapists; Personalized Floral essences (Vibrational remedies)
Bookings can be made through our email: info@wizecollective.pt
Afterwards you will receive an email from us with the payment details and further information on the retreat.
Your booking is confirmed as soon as the deposit of 40% has been received on the account mentioned in the email.
The remaining amount is to be transferred by September 20th, 2023, at the latest.
For bookings made within 4 weeks of the start of the retreat week, the price of the retreat week needs to be paid in full.
100% deposit refund for cancellations 60+ days before the retreat start date.
No refunds for cancellations 0-30 days prior to retreat start date or during the retreat process.
In case of illness, the deposit stays non-refundable however is transferable to a future WizeCollective retreat within 2 years.
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T. : +351 281 530 290 (rede fixa)
M. : +351 967 471 957 (rede móvel)
info@grandhousealgarve.com
